There are women who frequently face urinary infections. Despite the follow common treatments, they can’t get rid of them and suffer from pain and discomfort. In this article we will present a series of remedies that help prevent urinary tract infections naturally.
Adopt a vegetarian diet to combat urinary tract infections
The diet is essential for preventing and treating urinary tract infections.
If you experience such problems, you should adopt a vegetarian diet from the first symptoms.
Opt for organic fruits and vegetables, which are good to eat raw, salads and juices.
Onion soup is also indicated.
You should avoid junk food and toxic substances that irritate the bladder, such as caffeine, refined sugar, white flour, alcohol and nicotine.
Don’t consume milk or other dairy products if you notice the first signs of urinary infection.
Bearberry infusion for urinary tract infections
In order to prevent diseases, you should always try herbs. If you’ll get used to drink daily infusions, you’ll never resort to drug treatments.
If you experience recurrent urinary tract infections, bearberry is a very effective herb.
It can also be combined with other herbs that are good for urinary infections such as birch, nettle or horsetail.
Cranberry juice is excellent for bladder infections, especially if it is of good quality and doesn’t contain sugar. The appropriate amount is 200-500 ml per day.
Flax seeds have lots of beneficial health properties, whether you consume them raw or as an oil. Due to the mucilage content, they protect the urinary system.
Take 1-3 tablespoons of flaxseed oil or freshly ground flax seeds per day (preferably while eating).
Essential oils are also recommended for urinary tract infections. We are talking about the oregano oil and juniper oil. Take a drop two times per day, diluted in another oil or mixed with honey.
Make sure that you use essential oil for internal use, not for external use or made from artificial essences. You can apply it directly on the kidneys area, back and lower back. Also, as a preventive measure for urinary infections, you can put a drop of tea tree essential oil on your underwear every day.
Intestines and probiotics
In many cases, the bacteria that cause urinary tract infections, especially chronic urinary infections, comes from the gut. Therefore, for their prevention, you can regularly take probiotics to have a healthy bacterial flora. You can buy these probiotics from the pharmacy and they should contain acidophilus.
Vitamin C prevents urinary tract infections
Vitamin C is an essential supplement for health. You can consume it daily because the excess is excreted in the urine naturally. Most people are deficient in vitamin C. Vitamin C helps improve immunity and maintains natural treatments.
Warming the lower back
Besides natural remedies that prevent urinary tract infections, we recommend warming the lower back, especially in cold or humid periods of the year.
You can use:
– Chinese moxa
– hot compresses
– heating pad
– ginger oil massage
Homeopathic remedies for urinary tract infections
Homeopathy offers some of the best remedies to combat urinary tract infections. Take Cantharis 4 CH, if they are associated with burning and stinging. Keep a pill under the tongue every half hour until symptoms improve.
Take the treatment between meals and avoid foods with strong flavors or those containing mint.