Best Homemade Infusions to Get Rid of Nasal Congestion

If you are not sure what a nasal congestion is, it is also known as “stuffy nose”. A lot of people deal with this every single day and while some resort to taking medications for it, there are also some who would like to find natural home remedies to try.

Here are the best herbal tea infusions that will clear your stuffy nose pretty fast:

Horseradish

Grate 1 teaspoon of horseradish root and put it in a container. Pour half a teaspoon of apple vinegar and a pinch of salt over and cover the container for 30 minutes. Consume the entire quantity daily for 10 days.

Eucalyptus essential oil

Add boiling water and 4-5 drops of eucalyptus essential oil in a bowl. Bend over the bowl, wrap your head in a towel and inhale for 2-3 minutes. Do this once a day in the evening for 7 days.

Fennel essential oil

Add boiling water and 4-5 drops of fennel essential oil in a bowl. Bend over the bowl, wrap your head in a towel and inhale for 2-3 minutes. Do this once a day in the evening for 7 days.

Rosemary

Prepare an infusion of 1 teaspoon of rosemary leaves to 200 ml boiling water. Infuse for 5 minutes. Drink 3 cups a day, 10-12 days a month.

Basil

Prepare an infusion of 1 teaspoon of basil leaves to 200 ml of boiling water. Infuse for 7 minutes and drink 3 cups a day.

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