If you want a proper functioning of the kidneys and to cleanse your body of toxins, you only need to drink 1 glass of this healthy and nutritious smoothie as often as possible!
– half a lemon
– 1 kiwi
– 1 banana
– 1 bunch of parsley
– 1 cup of water (150 ml)
Peel all the ingredients and mix them in the blender until you get a homogeneous mixture. Consume a glass of this drink in the morning on an empty stomach for 10 days. You’ll feel the amazing effects in a short time.
If you want to improve this smoothie, besides detoxifying the kidneys, you’ll also get a “vitamin bomb” if you add half an avocado, a bunch of spinach and 50 grams of nuts. Drink this smoothie as often as possible, preferably on an empty stomach.